Low-FODMAP Diet Journal: 3-Month Food Diary and Symptom Tracker in 6”x9” size | Boho

 

 


Price: $8.99
(as of Jul 15,2023 00:05:22 UTC – Details)



Would you like to keep track of your symptoms after eating?
Would you like to understand better what is causing you difficulty?
This 3-Month Low-FODMAP Diet Journal may help you identify foods that trigger physical and emotional discomfort by helping you through the different low-FODMAP diet phases.

Easy-to-use daily logbook to record:weightfluid intakeenergydepressionanxietyfood & beveragefood reintroductionsymptomspossible triggersabdominal pain, diarrhea, constipation, bloating, cramping+5 custom symptom boxesnotesIn addition, the tracker contains 3 months of monthly graphs, so you can have a complete view of your symptoms and understand if they are improving or worsening.

*Yes, there is also “none” as the level of symptoms because in this case, you can see better the monthly chart. It may happen that you don’t have that symptom on a specific day but on others you do.

This information is helpful for both you & your doctor.
Journal measures 6’’ wide x 9’’ high.

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Also in 8.5”x11” format

Type
3-month food diary and symptom tracker 3-month food diary and symptom tracker 3-month food diary and symptom tracker 3-month food diary and symptom tracker 3-month food diary and symptom tracker 3-month food diary and symptom tracker

Size
6”x9” 8.5”x11” 6”x9” 6”x9” 6”x9” 6”x9”

Type
3-month food diary and symptom tracker 3-month food diary and symptom tracker

Size
6”x9” 6”x9”

ASIN ‏ : ‎ B0BTP62V8C
Publisher ‏ : ‎ Independently published (January 30, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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